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Message for the day 14-07-2010
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Trust brings help from others.
Projection:Many times we find that we are not able to get sufficient help from others. We seem to be struggling all alone. We do expect help from others and might say so in words too, but we find that we are not always able to get full cooperation from others.
Solution: We will not get help from others if we expect and demand from others. Instead we need to develop faith in others that they will help. For this we need to develop total respect for each and everyone. It is this respect that will naturally encourage the other person to help us.
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Soul Sustenance 14-07-2010
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Self Introspection (Self-Observation)
Meditation is the process of getting to know myself completely, both who l am 'inside' and how I react to what is 'outside'. Through meditation, I discover a very different 'me' from perhaps the stressed or troubled person who may seem to be 'me'. I realise that my true nature, the real me, is actually very positive. I begin to discover an ocean of peace right here on my own doorstep.
The simplest definition of meditation is: the right use of the mind or positive thinking. It is not to prevent thoughts from arising in the mind, but to use them correctly. This is the principle of Rajyoga meditation taught by the Brahma Kumaris.
Meditation should be done for ten minutes at least two times a day. The best time is in the morning after a wash or shower, before you begin your day's activities. Another good time is in the evening, when your day's activities are over.
(To be continued tomorrow….)
In Spiritual Service,
Brahma Kumaris
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Trust brings help from others.
Projection:Many times we find that we are not able to get sufficient help from others. We seem to be struggling all alone. We do expect help from others and might say so in words too, but we find that we are not always able to get full cooperation from others.
Solution: We will not get help from others if we expect and demand from others. Instead we need to develop faith in others that they will help. For this we need to develop total respect for each and everyone. It is this respect that will naturally encourage the other person to help us.
----------------------------------------------------------
Soul Sustenance 14-07-2010
----------------------------------------------------------
Self Introspection (Self-Observation)
Meditation is the process of getting to know myself completely, both who l am 'inside' and how I react to what is 'outside'. Through meditation, I discover a very different 'me' from perhaps the stressed or troubled person who may seem to be 'me'. I realise that my true nature, the real me, is actually very positive. I begin to discover an ocean of peace right here on my own doorstep.
The simplest definition of meditation is: the right use of the mind or positive thinking. It is not to prevent thoughts from arising in the mind, but to use them correctly. This is the principle of Rajyoga meditation taught by the Brahma Kumaris.
Meditation should be done for ten minutes at least two times a day. The best time is in the morning after a wash or shower, before you begin your day's activities. Another good time is in the evening, when your day's activities are over.
(To be continued tomorrow….)
In Spiritual Service,
Brahma Kumaris
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